Personal Growth

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8 Reasons Why You Should Step Out Of Your Comfort Zone

Although your comfort zone is comfortable and secure, it also keeps you from gaining new experiences and developing yourself. Here are 8 reasons why you should regularly expand your comfort zone. One thing in advance: I do not think you need to jump out of a plane, quit your job, […]

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10 keys To Find The Emotional Balance

The mental balance includes emotional well-being, which consists of the ability to handle emotions. This does not mean that they should be repressed, but quite the opposite. Recognizing and accepting them, and feeling comfortable when unpleasant emotions manifest, is synonymous with emotional balance. Love yourself, be flexible in the face […]

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Minimalism: What’s in it For You & How to Become One In 2020

What Is Minimalism Minimalism means throwing away unnecessary things. Like superfluous objects, rusted friendships, and activities that serve no important purpose. What remains is only what gives joy and is satisfying. Minimalism maximizes the meaningful and valuable. It has nothing to do with renunciation, austerity, and asceticism. Those who live […]

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How To Stop Complaining All The Time In 2020

You are likely to complain at any time. Situations exasperate you quickly. Many times your relatives have reproached you for your pessimism. They have always told you that it is important to stop complaining and take life on the right side. You understand their remark and would like to change. […]

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15 Tips To Help You Manage Stress And Become A Calm Mom

Between bickering children, extended workdays and the unequal sharing of household chores with your spouse, it’s hard to stay at home. Diane Ballonad Rolland, coach and trainer in personal organization and time management and sophrologist Cindy Chapelle gives you their advice to stay calm daily. Indeed, by adopting simple gestures […]

7 Useful Ways To Overcome Your Shyness

7 Useful Ways To Overcome Your Shyness

Shyness is a feeling that can have disastrous consequences on our social life. with intense shyness, it is difficult to speak or to give one’s opinion, or even share a simple idea. the harsh reality is that a person believes he can not overcome it. Excessive shyness leads to frustration, […]

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What Is The Secret About Time Management

24h and 7days seem too short for a busy person doing busywork, and by Sunday you feel unproductive, you do many things in the 24/7 but not quietly moving on. Time planning or time management plays an important role in life while navigating from website to another searching about time […]

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How To Gain More Self-Awareness, And Why It’s Important?

Self-awareness is about turning towards oneself, learning who you are, where you want to turn, what makes us vibrate, what inspires us. Knowing yourself is very important because it leads to good self-esteem, assertiveness, and excellent self-control to cope with life situations.  “Of all possible knowledge, the wisest and most useful […]

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5 Effective Ways To Simplify Your Life

In the quest for a better life, focusing on the essentials is the first step. How to become happier when one’s mind is occupied by hundreds of questions? Simplifying Life is about putting in place long-term strategies that make it possible to turn away from superficial issues and focus on […]

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How To Find And Live With Your Passion?

This is probably the dream of a majority of people.  To be able to exercise a profession that corresponds to our own passion is a way of ultimate personal development, some think. Let’s help you with this article. Let’s look at the elements that can make this goal possible, namely:       How to […]

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8 Best Solutions To Defeat Perfectionism

  No, perfectionism is not quality! It’s the opposite. This is a major flaw. You have been taught since your earliest childhood that“doing things perfectly” is the only way to consecration. It’s simply nonsense. Why? For, Dr Malts in the 70s had already highlighted that man is constituted of a subconscious servomechanism that works on this principle: The human […]

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List Of Common Positive Thinking Tips

What is better than being initiated by the best “teachers” of positive thinking.  Today, I wanted to share their best advice to help you with this change if it’s yours. For we must not be content with one single principle and believe that we have understood it.  Believe that positive thinking alone can solve your problems […]