Psychological stability, emotional stability are very important aspects of a stable relationship with oneself and society.
and that’s why mental health is important it affects the way we think and act, and it determines how we handle stress in every stage of life.
10 keys To Find The Emotional Balance
The mental balance includes emotional well-being, which consists of the ability to handle emotions. This does not mean that they should be repressed, but quite the opposite. Recognizing and accepting them, and feeling comfortable when...
